泰州专科男科医院
时间:2018年06月23日 08:17:16

想一想上一次你情绪消沉时的情景:压力,愤怒,或是受挫当被这些消极情绪占据的时候,你是否还能正常地思考呢?Welcome to Faith Radio Online-Simply to Relax, I’m Faith. Think about the last time you felt a negative emotion: like stress, anger, or frustration. Were you able to think as you were going through that negativity? Today let me show you a simple but effective exercise to deal with a negative emotion. The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop!Whatever you're doing, stop and sit one minute. While you're sitting there, completely immerse yourself in the negative emotion. Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Take the entire minute, but only one minute, to do nothing else but feel that emotion. Once you've allowed yourself to be totally immersed in the emotion and really feel it, you will be surprised to find that the emotion clears rather quickly. If you feel you need to hold on to the emotion a little longer, that is ok. Allow yourself another minute to feel the emotion. When you feel you've had enough of the emotion, take a deep breath, as you exhale, release all that negativity with your breath. You’re listening to Faith Radio Online-Simply to Relax, I’m Faith. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.You’re listening to Faith Radio Online-Simply to Relax, I’m Faith. So...beginning today and lasting a lifetime through---Hang in there, and don't be afraid to feel like the morning sun is shining...just you. 19

Part . News reports.In this section, youre going to hear news reports.A. Keywords. discovery, smallest planet, most earth-like, temperatures.Vocabulary. extrasolar, telltale, wobble, tug, mass, dwarf, proximity. Gliese 581C, Neptune.Now listen to the first news report, complete the summary and give brief answers to the questions you hear.A team of European astronomers has announced the discovery of the smallest planet ever found outside our own solar system.They are also claiming it the most earth-like of all the extrasolar planets so far found, with surface temperatures similar to those here on earth.Over 0 planets have now been detected beyond our solar system.Most of them are gas giants like Jupiter with only about a dozen thought to be small rocky objects like our earth.Most have been detected by looking tell-tale wobbles in the movement of their neighbouring star.These wobbles can betray the presence of a planet, tugging at the star as it orbits.The new planet called Gliese 581C is the smallest detected yet at only 5 times the mass of the earth.It orbits a red dwarf, a small, slow burning star over light years away from us in the Libra constellation.The astronomers have also calculated, taking into of distance of the new planet from its star and the size of that star, the surface temperature on the planet are likely to be between 0 and 0 degrees, temperatures which could support water.But what would it be like to stand on Gliese 581C?Stephane Udry is one of the term that discovered the planet. the ground, it very difficult, couble be rocks, or it could be a big ocean.But if you look at the sky, then you would see a big star.Because of the proximity of the star, the size and the scale of that star would be about times the full moon.So you would see a big red star illuminating your sight.The new planet also has some neighbours company.The same term of astronomers from Switzerland, France and Portugal discovered a planet similar in mass to Neptune in orbit around the same star two years ago.They also announced today the discovery of a third planet in the same solar system.That planet is about 8 times the mass of the Earth, and probably very, very cold.Questions. 1. Among over 0 extrasolar planets so far found, how many were small rocky objects like the Earth?. how big is the newly discovered planet, Gliese 581C?3. Which star does the planet orbit?. How many neighbours have been found Gliese 581C?5. How big are they? 193

Comprehension Listen to the episode and then decide whether these statements are true or false. 1 Magda arrives in the café after Sarah. Olivia's shop isn't going to close. 3 The property company have offered to pay the shop owners money. Carlos orders a snack and a coffee. 5 Carlos is a top manager with the property company. 6 Carlos is afraid of losing his job. 7 Sarah doesn't want Carlos to get inmation them. 85670

Susan:Hey, Jack, youre an attorney. Do you know anything about DUIs?苏珊:嘿,杰克,你可是大律师你了解任何关于酒后驾车的事情吗?Jack:Sure, Ive handled a few DUI cases.杰克:当然,我处理过一些类似的案例Susan:I was just wondering about the penalties a DUI.苏珊:我只是想了解关于酒后驾车的处罚Jack:Well, if it a first offense, youll be fined and may be placed on probation.杰克:好吧,如果是初犯,你会被罚款然后也许会缓刑Youll need to attend DUI school, and your license will be restricted, which means you can only drive to and from work and to and from DUI school.你需要去酒后驾驶学校补习,你的驾照会被暂时限制,这意味着你只能开车上下班及前往驾驶学校补习Susan:That sounds serious, but what if it not your first offense?苏珊:听起来严重的,但是如果不是初犯呢?Jack:Then the penalties get even more serious.杰克:那惩罚会相应加重With your second offense, youll probably do mandatory jail time, anywhere from 96 hours to a year, depending on the circumstances.如果是第次违法,你可能会面临强制监禁,依照情节严重程度从96小时内到一年Your driver license will be suspended, and youll be placed on probation several years.你的驾照会被暂扣并且会几年缓刑Susan:Those are some severe penalties. But what if you aly have two DUIs?苏珊:这些惩罚都好严重但是如果你已经有次酒后驾车经历呢?Jack:Then youll get several months in jail, at least.杰克:那么你至少会在监狱呆上几个月Your license will be revoked and you may be required to go into an alcohol treatment program.你的执照将被吊销,你可能会被要求参加酒精治疗项目Why are you asking me all of these questions?你为什么问我这些问题?Youre not in trouble, are you?不是你惹上麻烦了吧?Susan:No, Im not.苏珊:不是我I just met a guy and I really like him, but I think he just got his third DUI.我只是遇到了真的很喜欢的男人,但我想他刚第3次酒后驾车Jack:If that isnt deterrent enough, you may think about what kind of relationship you can have with him-from behind bars!杰克:如果这还足以震慑你的话,你可以想想跟蹲大牢后的他发展什么样的关系! 3685

offender罪犯, trial审判, commit犯罪Early Big ShoppingAn offender was brought to trial bee a judge. The judge asked him, "What is the crime you have committed?"The offender said, "I went shopping too early during the New Year."The judge said, "This is not a crime! Is there a mistake, perhaps? So how early did you go shopping?" He answered, "The shop was not yet open business, and I was aly inside."新年采购引发的犯罪有个犯人被带到法官面前审案,法官问他:“你犯了什么罪?”犯人说:“因为我在新年时,太早去采购了”法官说:“这不是罪呀!可能是弄错吧?那你多早去采购呢?”他说:“商店还没开门,我就已经进去了”1. offender罪犯也有“冒犯者”的意思: The offender apologized when he sobered up.冒犯者醒酒后道了歉.trial审判也可以指“忧虑的原因”: That child is a trial to his parents.那小孩真让他父母伤脑筋3.commit犯罪也有“承诺”的意思: He has committed himself to support them.他答应负担他们的生活 .business营业 business as usual“一切如常,处之泰然”:Apart from being under new management, it's business as usual in the department.除了管理层变了,该部门情况一切如常 666

offender罪犯, trial审判, commit犯罪Early Big ShoppingAn offender was brought to trial bee a judge. The judge asked him, "What is the crime you have committed?"The offender said, "I went shopping too early during the New Year."The judge said, "This is not a crime! Is there a mistake, perhaps? So how early did you go shopping?" He answered, "The shop was not yet open business, and I was aly inside."新年采购引发的犯罪有个犯人被带到法官面前审案,法官问他:“你犯了什么罪?”犯人说:“因为我在新年时,太早去采购了”法官说:“这不是罪呀!可能是弄错吧?那你多早去采购呢?”他说:“商店还没开门,我就已经进去了”1. offender罪犯也有“冒犯者”的意思: The offender apologized when he sobered up.冒犯者醒酒后道了歉.trial审判也可以指“忧虑的原因”: That child is a trial to his parents.那小孩真让他父母伤脑筋3.commit犯罪也有“承诺”的意思: He has committed himself to support them.他答应负担他们的生活 .business营业 business as usual“一切如常,处之泰然”:Apart from being under new management, it's business as usual in the department.除了管理层变了,该部门情况一切如常 75


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