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宜昌男健男科医院男科专家挂号远安县治疗尿道炎多少钱UNIDENTIFIED MALE: Time for the Shoutout.“大声喊出来”的时间到了!What is represented by this formula, CNH20N?这个化学式代表什么?If you think you know it, shout it out.如果你认为你知道,那么大声喊出来吧!Is it sugar, sucralose, bleach or baking soda?是糖、三氯蔗糖、漂白剂还是碳酸氢钠?UNIDENTIFIED MALE: This is the general formula for the sample carbohydrate known as sugar.这是碳水化合物中的一种——糖的普通化学式。That#39;s your answer and that#39;s your Shoutout.那就是你的,那就是你的“大喊”。AZUZ: Sugar cane, sugar beets, honey and maple sap are some natural sources of sugar. So is fruit. 甘蔗、甜菜、蜂蜜以及枫叶汁都是糖的自然来源。水果也是。And you#39;d expect to find plenty of sucrose in candy and soft drinks and desserts.在糖果、软饮喝甜品都含有大量的蔗糖。But what about smoothies, barbeque sauce and crackers that don#39;t taste sweet?但沙冰、烧烤汁、薄脆饼这些吃起来不调的东西里面有蔗糖吗?Most Americans are eating far more sugar than we should and most of us would be surprised to find out all the foods that have it.绝大多数的美国人都吃了超量的糖,我们看看有什么东西都含糖之后肯定会大吃一惊。 /201503/367122宜昌哪家医院割包皮专业 In a recently published study, Swedish men在最近发表的研究中were followed over 10 years to determine在超过10年的时间里,跟踪研究了瑞典男性the role of lifestyle physical activity以确认日常运动对抑制on the risk of developing prostate cancer.前列腺癌发病的作用The men were between 45 and 79 years of age研究刚起步时,这些男性研究对象at the start of the study. They were asked年龄45到79岁之间to complete questionnaires about their participation研究要求他们完成关于工作时和in activities including occupational and recreational.和闲暇时运动情况的问卷This was assessed using a 7 day activity record研究每隔6周做一个administered 6 months apart. The population was then7天的运动记录,跟踪人群followed and incidence of prostate cancer examined.调查前列腺癌的发病率The conclusion of the study was that lifetime研究得出结论,一生的运动总量total physical activity did correlate与前列腺癌风险确实有关联with prostate cancer risk specifically men特别是生活中最爱运动的男性with the most active lifestyles had the lowest risks会有最低的for developing cancer. Those who had activity levels前列腺癌风险,每天运动的MET值greater than 46 METs per day had a 17% lower risk大于46的男性,与小于39的男性相比compared to those with less than 39 METs per day.前列腺癌发病率会降低17%The authors also found that participating in a lifetime研究人员还发现参加持续一生的运动of exercise, for example walking or biking more than例如每天行走或者骑自行车超过一小时1 hour per day led to a reduction of 26% in cancer能够使癌症发病率降低26%risk. The AICR has found that both colorectal美国癌症研究协会发现and breast cancers are the two cancers most结直肠癌和乳腺癌是两种affected by physical activity.最容易受到运动影响的癌症They found that people他们发现规律性运动的人群who exercised on a regular basis had lower risks要比那些久坐的人群for each than those people when sedentary lifestyles.有更低的癌症风险While the evidence supporting reduced然而持运动能减少prostate cancer risk from physical activity前列腺癌风险的据is not as strong there is upcoming data并没有上述结论的据确凿that suggests a protective role. These three cancers但是能够明的数据正在增加claim the majority of cancer deaths each year每年,这三种癌症的死亡人数in the US therefore being physically active是美国因癌症死亡人数的绝大部分is a great way to reduce your risk of developing运动是降低这几种癌症风险的最好途径these cancers and improve overall health.并且能够在整体上提高健康质量Think of your lifestyle and your activity level.想一想你的生活方式和运动程度Is there room for improvement? If so begin是不是有改进的空间,如果有by following the AICR#39;s recommendation请采取美国癌症研究院of being active for at least 30 minutes everyday.每天至少锻炼30分钟的建议If you find something you enjoy doing it will be如果你热衷于做一些事情even more worthwhile and you will have a better而且这些事情值得你去做chance of sticking with it. And on top of你就会更好地去坚持它reducing cancer risks physical activity除了降低癌症发病率could also help to gain strength, relieve stress,运动还帮助你增加体力,减轻压力,增加自信boost self-esteem, reduce anxiety,减少焦虑,促进睡眠sleep better and make you more energetic.使你看起来更有活力 Article/201509/398391宜昌中医男科医院龟头炎症

宜昌妇保医院割包皮多少钱凯文·布里格斯警官从事多年的工作黑暗、不寻常,而且有时会有奇怪的收获:他巡逻的地段是旧金山金门大桥的南端,金门大桥是个热门的自杀地点。在他令人沉思又直指人心的演讲中,布里格斯讲述了站在人生悬崖边的自杀者的故事,他与之有过交谈并且倾听过他们的故事。对于有所爱之人可能在考虑自杀的人们,他给出了一条有力的建议。 Article/201411/341603宜昌市中心人民医院有治疗前列腺炎吗 五峰县人民中妇幼保健医院男科专家

荆门市治疗阳痿哪家医院最好Key meeting highlights ruling the country by law依法治国成为讨论重中之重A short time ago, we spoke to our reporter Tang Bo, who#39;s following the key meeting in Beijing.不久以前,我们连线到在京报道此次大会的前方记者唐。He shared with us key issues the communique would cover.他为我们带来了讨论的关键问题。 Article/201410/339476 This chart shows the 3 main nutrients that childhood这幅图展示了儿童癌症治愈者所缺少的3种cancer survivors were deficient in; folate, calcium主要的营养成分 叶酸盐、钙、铁and iron. This chart also compares their这图也比较了他们同正常儿童相比deficiencies to a normal children’s diet.所缺少的营养As you can see both children diagnosed with cancer正如你看到的,不管是患有癌症的儿童and normal healthy children are deficient in calcium还是正常健康儿童都会缺钙whereas childhood cancer survivors are also uniquely然而儿童癌症治愈者却缺少叶酸盐和铁deficient in folate and iron. These nutrient这些营养成分缺失deficiencies could have negative health implications对他们以后的生活健康是非常不利的later in life.So what can we conclude from this study?从这项研究中 我们能得出什么结论呢While this study showed that 32% of childhood cancer尽管这项研究显示 32%的癌症儿童幸存者survivors are not meeting their requirements for并没有达到钙的需求量calcium other literature suggests that up to 68% of其他的材料也显示68%的癌症儿童幸存者childhood cancer survivors are not meeting the没有达到规定的钙的需求量guidelines for calcium intake. This population is这些群体更有可能患at a greater risk of developing complications related和骨质疏松正相关的并发症to osteoporosis because their cancer treatments may因为他们的癌症治疗have altered their bone metabolism interfering with可能改变了他们的骨骼新陈代谢their ability to obtain peak bone mass during growth.这阻碍了他们在生长期间获得骨峰值的能力While treatment greatly affects children’s overall然而 治疗极大的影响了孩子整体的骨密度bone mineral density it is a multi factorial process这是一个多因子过程and adequate calcium intake, especially in the form尤其以奶制品的形式充足的摄入钙of dairy, as well as weight bearing exercises can help负重锻炼可以帮助阻止诸如prevent complications such as osteoporosis and help骨质疏松症等并发症的发生 帮助孩子kids obtain a peak bone mass.The 50% of children获得骨峰值 50%缺乏叶酸盐的孩子deficient in folate are also at risk of long term也有着长期的健康问题health effects. Many studies have shown a direct link许多研究显示 在降低的也算盐摄入量between decreased folic acid intake and increased和增高的同型半胱氨基酸积累之间rates of homocysteine accumulation. In the body folate有着直接联系acts as a co enzyme and participates in several single体内的叶酸盐作为一种辅酶 参与好几种carbon transfer reactions such as the synthesis of单一的碳循环反应 比如说components in DNA, RNA and proteins. Homocysteine isDNA,RNA,和蛋白质的合成an amino acid that under normal conditions is同型半胱氨基酸在正常情况下converted to mathyenine with the help of folate thus在叶酸的帮助下 转化成谷胱甘肽once folate is lacking in the diet homocysteine levels因此 一旦饮食上缺乏叶酸build up which is not good. Increased levels of同型半胱氨基酸就会增加 这就不好了homocysteine are associated with increased risk of同型半胱氨基酸增加和心脏以及血液浓度heart and blood level diseases such as atherosclerosis等疾病都有关系 比如动脉硬化and blood clots. Children should consume dark leafy和血栓 孩子应当多吃深颜色的绿色蔬菜green vegetables which are rich in folate to prevent这些蔬菜富含叶酸可以阻止this deficiency. Many fortified foods such as fortified这种缺陷 许多强化食品 诸如强化谷物cereals, bs or pastas are good sources of folate面包或意大利面 都是好的叶酸来源as well. Iron deficiency can be very dangerous孩子缺乏铁也会很危险in children. Iron has several vital functions in the铁在身体中扮演诸多重要角色body including carrying oxygen into the tissues from包括以血红蛋白的形式从肺部the lungs in the form of hemoglobin. The direct把氧气运输到组织consequence of iron deficiency is iron deficiency缺铁最直接的后果就是贫血症anemia. Symptoms include fatigue, weakness and hair症状表现为疲劳,虚弱,掉头发loss. The best source of iron in any diet is red meat红色肉类是获得铁最好的食物来源however sometimes it’s hard for kids to eat a lot of然而 有时候对于孩子来说吃很多红肉red meat. Another alternative to this is to have很难 那就让孩子每天吃一点children take a one a day supplement that contains含铁的补充品iron. Quality supplements should meet 100% or less of好的补充品应当满足每日的推荐营养量the RDA for that nutrient.或者稍稍少点So in conclusion malnutrition should be avoided in总之 儿童接受癌症治疗时children receiving cancer treatments. The common causes应避免营养不良of malnutrition include the chemotherapy and other营养不良最常见的起因包括化疗aggressive treatments as well as the increased metabolic以及其他的积极治疗 还有由于癌症类型rates due to the specific types of cancer. Going along而增加的新陈代谢速率with this the side effects of malnutrition included营养不良的副作用包括increased treatment time, a decreased quality of life治疗时间增加 幸存后的生活质量下降after survival and a greater chance of becoming以及以后的生活中消瘦或者超重underweight or overweight later in life. While enteral然而 肠道营养是营养持最好的形式nutritional is the best form of nutritional support in在大多数情况下most cases parenteral nutrition has been shown to be肠外营养是改善营养不良the best for reversing malnutrition. And finally after的最好方式 最终undergoing cancer treatment children are usually most孩子在经过癌症治疗以后deficient in folate, calcium and iron meaning dietary通常会缺乏叶酸盐 钙 铁intervention should be taken to counter act. Thank you就意味着我们应当采取饮食干预来应对all for listening, I hope you have enjoyed the谢谢收听presentation and learned something today.我希望你们喜欢今天的介绍并且学有所获 Article/201501/352667宜昌男科不孕不育症宜昌一医院有泌尿科吗



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