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平房区儿童医院门诊收费大河大全黑龙江哈市第九医院做人流要多久

来源:医苑分享    发布时间:2019年07月19日 06:19:40    编辑:admin         

Be a better housekeeper without wearing yourself out by using these smart strategies to keep a cleaner home.使用下面这些精明的策略,不需精疲力尽,你就可以保持清洁的家居环境,成为更优秀的家务能手。You Will Need你需要Cleaning schedule清洁时间安排Supply cart or caddy手推车或盒子Storage systems存储系统Task delegation任务分派Relaxation of criteria放松标准Prioritization of tasks任务优先次序Room checklists (optional)房间物品清单(可选)Old towels (optional)旧毛巾(可选)Expectations of children (optional)对孩子的期望(可选)Steps步骤STEP 1 Schedule chores1.安排杂务Schedule chores, dividing tasks into daily, weekly, and monthly categories to maintain order and cleanliness, and to avoid overwhelming tasks.把杂务细分为每一天,每一周,每个月,保持顺序和整洁,避免任务过于繁重。Create cleaning checklists for each room.为每个房间制定清洁清单。STEP 2 Use gravity2.严谨Use gravity to be a better housekeeper by cleaning from the top down and avoid cleaning fixtures, shelves and other surfaces more than once.要成为更好的家务能手,必须保持严谨的态度,从上到下清洁,避免家具,架子和其他平面重复清洁。Recycle old towels into cleaning rags.回收旧毛巾用作抹布。STEP 3 Be efficient3.高效Be efficient by keeping handy a supply cart or caddy that you can easily move from room to room, and seek out new time-saving cleaning tools and products.随手准备一辆手推车或盒子,可以轻便地从一个房间移动到另一个房间,也可以寻找新的节省时间的清洁工具和产品。STEP 4 Organize4.组织Organize your home with storage systems for everything from food to toys and make sure each family member puts things in their place.用存储系统来整理家中的食品和玩具等物品,确保每个家庭成员都把物品放在规定的地方。Establish the expectation that children put their things away before going to bed.期望孩子们在上床睡觉之前把物品放回原处。STEP 5 Delegate5.分派任务Delegate cleaning tasks to family members according to age and ability, making sure they understand how to complete a job.根据年龄和能力向家庭成员分派清洁任务,确保他们理解怎样完成任务。STEP 6 Relax6.放松Relax and avoid obsessing over perfection so that everyone in the household can pitch in without you re-cleaning what theyve aly cleaned.放松标准,不要苛刻地要求完美,这样家中每个人都能积极参与,而不是重复清洁已经完成的工作。STEP 7 Prioritize7.优先排序Prioritize tasks in accordance with your time and energy, and youll not only become a better housekeeper by addressing the essentials, youll be a happier person with more time to spend doing what you love.根据时间和精力对任务进行优先排序,你不仅因为解决了必须完成的任务而成为家务能手,还会因为有更多时间做自己喜欢的事情而成为更快乐的人。A study showed that on an average day that same year, 85 percent of women and 67 percent of men spent time doing housework.年一项研究表明,同一年的每一天,平均85%的女性和67%的男性会花费时间做家务。视频听力译文由。201409/330073。

年一月,当机号1549 飞机迫降纽约哈德逊河,Ric Elias正坐在第一排。在坠机的当下,他的心中在想什么? 在TED,他第一次在公开场合说出他的故事。201403/279277。

The ocean is by no means uniform.海洋绝非完全一致Differences in depth, temperature, sunlight and currents深度,温度,阳光和水流的差异pose particular challenges.带来不同的问题One and a half miles down, these hydrothermal vents在海面下两公里处的 这些海底热泉spew out super-heated water at 450 degrees Centigrade从地壳裂缝喷出 摄氏四百五十度的from cracks in the Earths crust.超高温热水Despite the enormous pressure, the total darkness,虽然水压极高and the scaldingly-high temperatures,周围一片漆黑 水温更是炙人the ancestors of all life may have evolved所有生命的祖先 或许就在这种地方in a place just like this.演化诞生Pompeii worms.庞贝虫之名So named for their ability to survive volcanic heat.来自它们耐高温存活的能力They share the vents with crabs and two-metre-long tube worms.它们在热泉的邻居,包括蟹类 和两公尺长的巨型管虫They can only survive here它们只能在这里生存because they are able to feed on bacteria that thrive around the vents.在热泉周围大量繁殖的细菌 能填饱它们的肚子201310/259035。

Once enough tea has been gathered in, the processing begins.当收集一定数量茶叶时,下一步加工开始了。Turning green leaves into saleable tea involves at least eight different stages, including drying, bruising, sifting, squeezing and twisting, before the finished product is finally y for packing.把绿色茶叶变为市场销售的茶叶最少包含8个步骤,包括干燥、捻细、筛、挤压和扭拧,这些都是成品打包前必须的步骤。The Zhangs village produces ;little black dragon;, or oolong tea, so called because of the way its twisted leaves unfurl when water is poured over them.张女士的村庄出产“小黑龙”茶,即——乌龙茶,其称呼源于冲泡茶叶时,那宛如蟠龙舒展的姿态。 注:视频如无法播放,请刷新 /201409/329463。

UNIDENTIFIED FEMALE: Is this legit? 这合理吗?Hercules, Perseus, Mensa are all names of constellations. 武仙座、英仙座和山案座都是星座的名称。Its true. Those are three of the 88 official constellations, patterns of stars in the sky.这是真的。这些是88个官方星座中的3个,是天空中群星的样式。AZUZ: Every year, Perseus gets a space shower - well, kind of. 每年,英仙座都会有一次太空雨——嗯,可以这么说。Its actually a meteor shower, and its not near the constellation.这其实是一场流星雨,而且并不在该星座附近。Its called the Perseid meteor shower because it happens in the same part of the sky as the Perseus constellation. 它被叫做英仙座流星雨是因为它出现的地方正好是英仙座所在的地方。This meteor shower happens when the earths orbit passes near the path of a comet called Swift-Tuttle. 这场流星雨出现时,一个名为斯威夫特-塔特尔的彗星正经过近日点。That usually happens in July or August. 那通常会发生在七、八月份。We get close to the path every year, but the actual comet only approaches our orbit every 130 years. 我们每年都会靠近这条路线,但是这颗彗星每130年才靠近我们的轨道一次。Here are a few looks at the Perseid meteor shower, some from past years, one from this year, and a view from space. 让我们看一看英仙座流星雨,有些来自过去几年,有一张是今年的,还有一张是在太空中看到的。Those streaks of light are meteors hitting the earths atmosphere, something that happens more often than you might think.那些光条是流行撞击地球的大气层,这比你想象中的要常发生。 /201308/252530。