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What I want in a Man, Original List (act 22)1. Handsome2. Charming3. Financially successful4. A caring listener5. witty6. In good shape7. Dresses with style8. Appreciates finer things9. Full of thoughtful surprisesl0. An imaginative, romantic lover我对男人的要求,最初的条件(22岁)l. 英俊潇洒2. 魅力四射3. 财源滚滚4. 善于倾听5. 风趣幽默6. 身强体健7. 穿着入时8. 品位高雅9. 奇思妙想10. 想象丰富,浪漫多情What I Want in a Man, Revised List (act 32)1. Nice looking (prefer hair on his head)2. Opens car doors, holds chairs3. Has enough money for a nice dinner4. Listens more than talks5. Laughs at my jokes6. Carries bags of groceries with ease7. Owns at least one tie8. Appreciates a good home—cooked meal9. Remembers birthdays and anniversaries10. Seeks romance at least once a week我对另人的要求,条件改了(32岁)1. 相貌好看(最好别秃顶.2. 开车门,搬椅子3. 吃顿丰盛晚餐有钱买单4. 多听少说5. 我讲笑话他就笑6. 拎食品杂货袋轻轻松松7. 至少有条领带8. 爱吃家里做的美味佳肴9. 记得生日和周年纪念日10. 每周至少浪漫一次What I want in a Man, Revised List (act 42)1. Not too ugly (bald head OK)2. Does drive off until I#39;m in the car3. Works steady—splurges on dinner out occasionally4. Nods head when I#39; m talking5. Usually remembers punch lines of jokes6. Is in good enough shape to rearrange the furniture7. Wears a shirt that covers his stomach8. Knows not to buy champagne with screw—top lids9. Remembers to put the toilet seat down10. Shaves mot weekends我对男人的要求,条件改了(42岁)1. 别太丑(秃顶也行)2. 我上车后才开车3. 工作稳定——偶尔出去撮一顿4. 我说话他点头5. 常常记得笑话中的妙语佳句6. 身体好,能挪挪家具7. 穿衬衫别露肚脐眼8. 晓得别买带螺旋盖的香滨酒9. 记得把马桶的坐垫放下10. 周末多半刮脸What I want in a Man, Revised List (act 52)1. Keeps hair in nose and ears trimmed2. Doesn#39; t belch or scratch in public3. Doesn#39; t borrow money too often4. Doesn#39; t nod off to sleep when I#39; m venting5. Don#39; t retell the same joke too many thanes6. Is in good enough shape to get off couch on weekends7. Usually wears, matching socks and fresh underwear8. Appreciates a good TV dinner9. Remembers my name on occasion10. Shaves some weekends我对男人的要求,条件改了(52岁)1. 修剪鼻毛,耳朵整洁2. 别当众打嗝搔痒3. 借钱别太勤4. 我发泄情绪时别打瞌睡5. 别老说同一个笑话6. 身体好,周末别老赖在沙发上7. 袜子成对,内衣干净8. 爱吃盒装电视快餐9. 偶尔记得我的名字10. 周末有时刮脸What I Want in a Man, Revised List (act 62)1. Doesn#39; t scare small children2. Remernbers where bathroom is3. Doesn#39; t require much money for upkeep4. Only snores lightly when asleep5. Remembers why he #39;s laughing6. Is in good enough shape to stand up by himself7. Usually wears clothes,8. Likes soft foods9. Remembers where he left his teeth10. Reminders that it#39;s the weekend我对男人的要求,条件改了(62岁)1. 别惊吓小孩子2. 记得浴室在哪儿3. 家庭养护不花大钱4. 睡觉时打鼾声音不大5. 记得自己为何发笑6. 身体好,自己能站起来7. 一般要穿衣8. 喜欢软食9. 记得假牙放在哪儿10. 记得周末到了What I Want in a Man, Revised List (age 72)1. Breathing2. Doesn#39; t miss the toilet我对男人的要求,条件改了(72岁)1. 能呼吸2. 该上厕所就上厕所 /201204/177915

每个高喊着减肥的姑娘,都有一张管不住的嘴。但最新研究表明,胖纸不只是吃出来的,更是;坐;出来的!想甩掉腰间的救生圈?赶紧站起来;抖抖手来抖抖脚;吧!New research gives many of us yet another reason to get up off our desk chairs and get moving.一项新的研究,让我们又多了一个离开桌椅站起来活动活动的理由。The findings, published in Cell Physiology, suggest that the pressure placed in the buttocks and hips from sitting down for too long can generate up to 50 percent more fat in those areas.这项被刊登在《细胞生理学》上的调查结果表明,持久静坐施加于臀部和胯部的压力,会使这些部位生成50%以上的脂肪。Researchers from Tel Aviv University looked at MRI images of muscle tissue in people who had been paralyzed by spinal cord injuries and found that major amounts of fat cells stretched to surround the areas around the muscles that endured pressure from lying or sitting. The researchers then manipulated a group of fat cells to stretch and stay sedentary for long periods of time, representing the time spent sitting or lying down. After two weeks, they found that stretched cells produced nearly 50 percent more liquid fat than regular fat cells.特拉维夫大学的研究人员,观察了一些因脊髓损伤而瘫痪的病人的肌肉组织MRI(核磁共振成像)图像,发现大多数的脂肪细胞都聚集在因为躺或者坐而承受压力的肌肉附近。;These findings indicate that we need to take our cells#39; mechanical environment into account as well as pay attention to calories consumed and burned,; Amit Gefen, one of the Tel Aviv researchers, told the U.K.#39;s Telegraph.;那些调查结果表明,我们不仅要注意消耗和燃烧的卡路里,更要考虑下细胞的机械环境。;一位名叫Amit Gefen的特拉维夫研究人员,这样告诉英国《每日电讯报》。Previous research found that those who were bound to wheelchairs or were bedridden developed abnormal muscle and fat growth in areas of the body where more pressure was placed. But Gefen said this research could also translate to the not so extreme sedentary lifestyle.先前的研究发现,那些受轮椅束缚或者卧病不起的人,会在身体受压更大的部位,出现肌肉发育不良的情况,并且增长脂肪。但Gefen说,即使没那么极端的久坐生活方式同样会造成研究得出的结果。Even those who eat well and exercise can suffer the consequences of a bigger butt and waistline if they stay seated for longer periods of time, according to this research. But forgo the exercise and become a couch potato and the results could be worse, Gefen told The Telegraph.研究表明,如果久坐不动,甚至那些吃得很营养也锻炼身体的人也会变成粗腰肥臀。不过,成天躺在沙发上看电视又不锻炼的话,一定会变得更糟糕,Gefen对《每日电讯报》如是说。 /201112/163690

所谓西医看病看病情的结果,中医治病看病的起因。而中医养生离不开季节,比如;冬吃萝卜夏吃姜;就是以时间为根本来养生的。雨水节气期间要怎么养生呢?一句话:养脾胃,不要吃太油腻。The 24 solar terms classify the whole year into 24 phases in order in accordance to the earth#39;s climatic change caused by the change of the sun#39;s site change. 一年又24个节气,二十四节气是根据太阳在黄道(即地球绕太阳公转的轨道)上的位置来划分的。Rain more and temperature higher, nurse and harmonize Liver and Spleen, more outdoor activities to prevent being spring sleepy.气温回升,降水增多,冰雪消融。注意调养脾胃,增加运动以缓解春困。The rains(Yu Shui,雨水) is the period of rainfall in the whole year. In Chinese traditional medicine theory, the period of the rains plays the important role in caring spleen and stomach. The harmony of spleen and stomach can improve and regulate the physical metabolism. In Chinese traditional medicine, the root of human health is Yuan Qi(元气, Original Qi), and the root of Yuan Qi in human body is spleen and stomach. The poor spleen and stomach are the predominant causes of different diseases. So in the aspect of eating, people had better not eat too much oily and fat food but the red Chinese date, lotus, leek, spinach, orange, honey and sugarcane.雨水节气是一年24个节气的第二个节气,雨水节气期间雨水较多。传统中医理论认为,降雨期间是调理脾胃的最佳时期。脾胃;和谐;有助于改善和调节身体的新城代谢。据中国传统医学。人类健康的根本是元气(气)(中医认为,脾胃为;后天之本;,;气血生化之源;),脾胃主元气。脾胃失和是引起疾病的主要根源。因此,在饮食方面,人们最好不要吃太油腻和脂肪含量过高的食物,而要吃红枣、莲藕、韭菜、菠菜、蜂蜜和甘蔗。 /201202/173005


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