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来源:家庭医生晚报    发布时间:2019年12月13日 23:22:59    编辑:admin         

Remaining on good terms with your employer after leaving your job has many long-term benefits.离职后仍然与雇主保持良好关系,你可以获得许多持久的益处。You Will Need你需要Communication skills沟通技巧Steps步骤Step 1 Speak highly of your former employer1.赞扬前雇主Whenever the opportunity presents itself, speak highly of your former job and colleagues. Words travel, and a positive framing of your experiences will curry favor and reflect positively on you.在任何可能的情况下,赞扬你以前的工作和同事。你的话会传到别人耳朵里,对工作的积极评价会引起别人的好感,让你得到积极的回报。Step 2 Stay in touch2.保持联系Stay in touch with your former employer. Involve the company in new business dealings, or keep them posted through e-mails.Stay on top of industry news and gossip. 与前雇主保持联系。与公司进行新的交易,或者通过电子邮件进行沟通。时刻了解行业新闻和流言。Step 3 Stay in touch with former colleagues3.与以前的同事联系Stay in touch with your former colleagues – let them know of any new business ventures, or simply send an occasional ;hello.;与以前的同事保持联系——让他们了解最新的商业活动,或者简单地偶尔问候一下。Step 4 Consult with former colleagues4.与前同事协商Consult with former colleagues, particularly about new opportunities. Talk about your accomplishments and responsibilities to remind them of your contributions.与前同事协商,尤其是关于新的机会。讲述自己的成就和责任感,提醒他们你做出的贡献。Step 5 Seize communication opportunities5.抓住沟通机会Use any opportunity to send a former employer or colleagues a congratulatory message, or a simple ;thank you; if they lend a hand with finding a new job.利用任何机会向前雇主或同事发送祝贺信息,或者如果他们帮助你找到新的工作,说一句“谢谢”!Americans, 60 percent of them said an extra ;thank-you; went a long way toward increasing productivity. 60%的美国人表示,多说一句“谢谢”对于提高工作效率大有裨益。视频听力栏目译文属。201304/237533。

Today in History:Friday, May31, 2013历史上的今天:2013年5月31日,星期五May 31st, 1889 The Johnstown flood swept people on the ground; the Johnstown flood washed away the townIn one of Americas worst natural disasters, water sweeps through Johnstown, Pennsylvania after a dam breaks. The flood kills more than 22 hundred people and destroys more than 16 hundred homes.1962, In Israel, former Nazi official Adolf Eichmann is hanged for his role in the Holocaust that killed six million Jews during World War Two.1819,Walt Whitman, the poet and essayist whose works include “Leaves of Grass”, is born on New Yorks Long Island.2003,Eric Rudolph, wanted for years for a series of deadly bombings in the South, is arrested outside a grocery store in rural North Carolina. Rudolph, an anti-government extremist, gets life behind bars after pleading guilty to the bombings, including the Atlanta Olympic Park blast.And 1930,“Go ahead, make my day.” Clint Eastwood, actor, and an Oscar-winning director and producer, is born in San Francisco. His work on both sides of the camera includes “the Dirty Harry movies”, “Unforgiven”, “Mystic River”, “Million Dollar Baby”, and two films about the Battle of Iwo Jima.Today in History, May 31th, Ross Simpson, the Associated Press. /201305/242345。

尽管火星探测器未能从火星表面“挖”出任何地外生命,科学家Renelope Boston仍然认为火星洞穴内存在生命的可能性很高,在25%-50%之间。在该讲座中她详细地陈述了自己的观点。201212/214954。

Chris Palmeri (Senior Correspondent, BusinessWeek) gives expert advice on: Can I really become a millionaire by 30?;What is the smartest way to get rich by 30?; Should I be aggressive or conservative with my money before 30? and more...商业周刊资深记者Chris Palmeri在视频中为我们提出了专业的建议:我在30岁之前真的能够成为百万富翁吗?在30岁之前变得富有的最佳途径是什么?30岁之前对待金钱应该采取进取还是保守的态度呢?以及更多其它问题。Can I really become a millionaire by 30?30岁之前我真的能够变成百万富翁吗?Yes, you can and more importantly, you can become a millionaire by 40 if you lay the groundwork in your 20s to do it. You know, when youre right out of college, you may have debts, you dont have the highest paying job, youre focusing more on having fun, less on your long-term financial perspective. Im not saying you shouldnt take that crazy weekend in Las Vegas,but you need to be thinking about ways you can position yourself for long term wealth. Get started in the company 401k plan.Put as much money as you can comfortably do from your income. Look for that first piece of real estate. Buy a condo, maybe go to your parents for help with the down payment. Theres a lot of people who have opportunities to do things that dont do that because theyre just not focusing on the long term at that age. But you need to start sooner rather than later. And one day, youll wake up and you will be rich.是的,你可以。而且更重要的是,如果你在20多岁的时候打好了基础,在40岁之前仍然有可能变成百万富翁。你知道,当你从大学毕业的时候,你可能背负着债务,没有最高薪的工作,你的精力可能更多地集中在玩耍,而不是长期财政状况。我并不是说你不应该在度过一个疯狂的周末,而是说你应该考虑让自己拥有长期的财富的方法。首先从公司的401k计划开始。从你的收入中拿出适量的尽可能多的钱投入该计划。寻找第一套房产。购买一座公寓,或许付定金的时候你可以向父母寻求帮助。许多人都有机会这样做,但是却没有这样做,因为他们在那个年龄并没有考虑长期规划。但是做长期规划越早越好。总有一天你醒来的时候发现自己成了有钱人。Should I be aggressive or conservative with my money before 30?30岁之前对待我的金钱应该采取进取还是保守的态度?You should be conservative at all times with your money. But, when youre younger, you can afford to take a little more risk in terms of what youre investing in. For example, you probably dont want to put all of your money in one stock. Bad idea.But you can invest your money in a mutual fund that owns a number of stocks and sps the risk and is professionally managed. If youre older, for example, you may have money in a mutual fund that owns bonds, which are more conservative and pay a steady income. If you are younger, you can afford to have your money in a mutual fund that owns smaller companies --companies that are more growth-oriented -- and they may fluctuate in price more dramatically than a mutual fund that owns bonds but over the long term should appreciate more. So thats an example of taking a conservative risk.在任何时候,你对待自己的金钱都应该采取保守的态度。但是,在你比较年轻的时候,你在投资项目的选择方面可以冒更多的风险。例如,你可能不想把所有的钱都投资在一股票上。这是个坏主意。但是你可以投资拥有几股票的,管理专业的共同基金来分散风险。当你年龄稍长的时候,你可以投资拥有券的共同基金,这种基金更加保守,向你付固定的收入。当你比较年轻的时候,你可以投资拥有规模较小的公司的共同基金——这种公司更有增长潜力——这种基金价格波动的幅度比持有券的共同基金波动幅度更大。但是长期来看升值空间更大。这是较保守的风险投资的一个例子。Where should I invest my money while Im in my 20s?我20多岁的时候应该把金钱投资在哪一方面?The most important thing is to put some money in the stock market. Okay. Probably if youre starting very small, you dont want to have individual stocks.You want to have money that is diversified in a mutual fund. And youre using your employers 401K plan. And youre taking advantage of the matching and the tax deferral that those all provide. And then your next step is thinking about real estate and buying yourself a place to live. Not making a quick buck. And you take care of those two things, your know your savings plan and your place to live and... its amazing just how many people become millionaires just that way.最重要的事情是在股票市场中投入一些资金。好的。可能你的启动资金很少,你又不想只购买单一的股票,你想将资金在共同基金中分散。你正在使用雇主401K计划。你可以利用该计划提供的共同缴费和税务延迟条款。你的下一步就是选择一座房产,为自己购买一个居住的地方,而不是想着发横财。一定要关注好这两件事:你的储蓄计划和居住的地方。许多人通过这种方式成为百万富翁,这是非常令人惊叹的。What are some common mistakes investors in their 20s make?20多岁的投资者犯下的共同的错误是什么?The most common mistake young people make is not investing. The easiest way to wealth is to not spend. Because youre getting yourself in debt and youre taking money that could have been invested and be making money for you and working for you. Instead youre just spending it on clothes and cars and fancy vacations and a lot of times in bars Im sure. So take some of that money and put it aside and get that money working for you rather than for somebody else.年轻人犯下的最普遍的错误就是不投资。拥有财富最简单的方式就是不消费。因为你使自己陷入了沉重的债务,你花费了本应用来投资,为你赚钱,为你务的资金。而你却拿来购买衣和汽车,去度假,我确定你还多次去酒吧消磨时光。所以,将其中一部分资金存起来为你务,而不是为他人务。201209/197826。

You can stay healthy despite diabetes with these strategies for keeping your blood sugar controlled.You Will NeedA balanced meal plan Healthy foods Regular eating habits Carbohydrate and sugar contents A doctor Exercise Relaxation techniques Non-starchy vegetables (optional) Sugar-free drinks (optional) Never change your diet without first consulting your physician.Step 1: Eat healthy(营养饮食)Follow a healthy, balanced meal plan that includes carbohydrates, protein, and fat, as well as vitamins, minerals, and fiber.Fill up on non-starchy vegetables, such as greens, peppers, broccoli, and green beans.Step 2: Eat regularly(均衡饮食)Don’t skip or delay meals. Keep your metabolism running strong and avoid overeating later by enjoying regular meals and snacks.Step 3: Count carbs(控制淀粉类或糖类食物的摄入量)Count carbohydrates to consistently control the amount of sugar in your bloodstream.Step 4: Don't drink too much sugar(不要喝含糖量较高的饮料)Be mindful of the carbs and sugar present in drinks, such as regular sodas and juices, and limit your intake of these beverages.Carry your own sugar-free drinks when you are away from home. Good choices are bottled water, club soda with lemon or lime slices, sugar-free soft drinks, and unsweetened or artificially sweetened tea.Step 5: Take your meds(遵照医生的吩咐)Make sure to take medication that your doctor prescribes as directed.Step 6: Get your blood pumping(坚持锻炼)Exercise regularly to keep your blood sugar down and maintain a healthy weight.Step 7: De-stress(经常给自己减减压)Use relaxation techniques, such as slow, deep breathing and progressive muscle relaxation, to reduce the level of sugar-elevating stress hormones in your blood.201004/102548。

UNIDENTIFIED FEMALE: Is this legit? The U.S. has more tornadoes than any other country.这合理吗?美国的龙卷风比世界上任何地方的都多。Totally true. Tornadoes can form almost anywhere, but the U.S. gets most of any nation.完全正确。龙卷风在几乎任何地方都能形成,但美国在国家中是遭受龙卷风最多的。AZUZ: Its not just tornadoes, the National Severe Storms Laboratory says thunderstorms in general are most common in America.不仅是龙卷风,国家强风暴实验室表示,雷暴雨总的来说在美国最常见。And look at these stats from the National Weather Service: the U.S. gets about 100,000 thunderstorms a year, 10,000 are severe storms.看看这些来自国家气象局的数据:美国每年有十万次雷暴雨,其中一万次是暴风雨。We get floods, hurricanes making landfall.我们遭受登陆的洪水和飓风。Its part of the reason why some folks want to climate prove more parts of the U.S.这是为什么人们想要在美国更多地方有气候防护的部分原因。Thats something thats been tried by some cities around the world with both the wanted success and some unwanted side effects.那是在全世界都被试验的东西,它们取得了预期的成功和意想不到的副作用。It usually involves some major engineering work, and with that, comes major fees.这通常会包含一些大的工程建设,以及随之而来的大笔花费。 /201301/219214。

美国总统贝拉克#8226;奥巴马29日说,已选定普林斯顿大学经济学家艾伦#8226;克鲁格出任白宫经济顾问委员会主席。奥巴马定于下周发表重要讲话,公布促就业方案。不过,国会共和党人对新的刺激方案持质疑态度,意味奥巴马的促就业方案可能难获跨党派持。 Under pressure to spur job growth, US president Barack Obama has chosen Princeton University's Alan Krueger as the White House's new top economist. The president is also set to announce a new jobs-plan next week. In a Rose Garden ceremony with Krueger at his side, Obama said he would rely on the economist to help bring down the 9.1-percent jobless rate and restore growth to the struggling economy. Obama described job creation as an urgent challenge, and said he would outline a plan next week to put more money in Americans' pockets and get construction crews working. Many analysts have interpreted this as a sign the administration will go ahead with plans to propose an extension of a payroll tax cut and seek money for infrastructure improvements. Republicans have taken a dim view of new stimulus spending, which means Obama could have trouble gaining bipartisan support.词汇学习:1. spur n. 刺激(物),激励 vt. 激励,鞭策,促进固定搭配:on the spur of the moment 一时冲动之下例句:The aim of this agreement is to spur economic growth around the world. 这项协议的目的是促进世界经济增长。2. bring down 使落下,打倒;降低,减少3. outline n. 提纲;外形,略图 vt. 概述;描绘……外形例句:We outlined our main objections to the proposal. 我们扼要地说明了反对该建议的意见。4. payroll n.工资表,在职人员名单;工薪总额例句:The general manager is trying to meet the payroll. 总经理在设法筹措款项付工资。5. have trouble in doing sth. 做……有困难201108/151845。