楼主:健助手 时间:2019年10月18日 15:35:50 点击:0 回复:0
A jealous British husband who accused his wife of having an affair with a workmate took the ultimate online revenge -- by placing her for sale on eBay.BEIJING, May 16 (Xinhuanet) -- A jealous British husband who accused his wife of having an affair with a workmate took the ultimate online revenge -- by placing her for sale on eBay.Paul Osborn, 44, evicted his wife of 24 years, Sharon, from their marital home, then advertised her on the internet site for sale, The Sun reported Thursday."I started checking her emails and I realized the rumors were true," he said. "They had been discussing their sex life together and making plans for the future. I was absolutely destroyed. I gathered all her stuff in bags and dumped it in the drive."Osborn told The Sun he initially agreed to take his wife back but decided more drastic measures were needed after he again became suspicious. He created an eBay auction offering his "cheating, lying, adulterous slag of a wife" to the highest bidder. Bids reached more than 1 million U.S. dollars.Sharon Osborn denies cheating on her husband and has filed a police complaint against him for harassment, the newspaper report said.Three weeks ago, Sharon pleaded for Paul to take her back. She moved back in, but two weeks later, Paul was again convinced she was cheating.Paul said: "In a fit of rage I put the advert on eBay. I later took it off because I realised it wasn't the right thing to do. I was just so angry."But Sharon had aly made a complaint to police who today confirmed they were investigating, saying: "Statements have been taken from two people." 北京,5月16(新华网)--一个妒火焚心的英国丈夫曾起诉他的妻子跟一个同事有染,他采取了终极的网上报复--将妻子发到易趣网上出售。保罗奥斯伯恩,44岁, 将他24岁的妻子莎朗逐出他们的婚姻生活,然后在网站上登出广告出售她,太阳报于周二报道。“我开始查看她的电子邮件并且意识到留言是真的,”他说,“他们一直一起讨论他们的性生活并且为将来做打算。这彻底毁了我,我把她所有的东西都装到袋子里然后倾倒在街上。”奥斯伯恩告诉太阳报,他起先同意接纳他的妻子,但是在他再次起疑心时,决定采取更加极端的措施。他在易趣上发起竞拍,将他的“爱欺骗撒谎,不贞的妻子”卖给出价最高的人。出价达到了一百多万美元。莎朗奥斯伯恩否认欺骗了他的丈夫,并且向警方提起指控,控告他的骚扰行为,本报报道说。三周千,莎朗恳求保罗再次接纳她。她搬回去住了,但是两周之后,保罗再次信她在欺骗他。保罗说:“在一阵愤怒之后,我在易趣上留言了。之后我将它取消了因为我意识到这样做不对。我只是非常生气。”但是莎朗已经向警方提起控诉,确信今天他们正在调查,她说:“已经从两个人处取得了陈述”。 /200805/39779Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain习惯就是习惯,谁也不能将其扔出窗外,只能一步一步地引它下楼。 ---马克.吐温Let’s be honest: Losing weight isn't the easiest thing in the world. All our best intentions end up doing nothing.老实说,减肥绝不是世界上最容易的事。我们最好的愿望(减肥成功)往往都会落空。And I've tried just about every diet plan out there, from the various low-carb diets to Weight Watchers (which isn't bad, actually) to the Abs Diet to Slim Fast to low-calorie to low-fat and more. I've tried a bunch of exercise programs too, believe me.我也试过基本上所有的节食计划,从各种低碳计划、减肥中心的计划(实际上它的效果还行),到Abs节食手册、快瘦,再到低热量的、低脂的等等等等,我都试过。我还上过各种减肥锻炼课,真的上过。My weight-loss efforts these last couple of years have been hit-and-miss, as I've struggled to find something that works for me. Recently, I think I've been hitting upon some pretty simple concepts that really work, for me at least.几年来,我减肥的努力总是毫无成果,我也曾费尽心力去寻找一种适合我的减肥方法。最近,我想我终于领悟到了一些减肥的基本观念,虽然它们都很简单,但至少在我身上是有效的。You might have the Zen Habits Meal Plan, which is actually a pretty good plan. But let me take some of those concepts and simplify them a little more, for some (almost) easy ways to beat your weight-loss struggles. These are mostly the same concepts, but I'm reporting what has been working for me as I experiment with the meal plan.也许你看过《Zen Habits食谱》——它确实是一本不错的书。但我还是想用我领悟到的观念把它简化一下,这样能让你在减肥的时候少做些挣扎。这些观念大多是相似的,但是我会用我亲身体验这个食谱的感受,来说明一下它们都是怎么样在我身上起作用的。Let me be honest again: even with the concepts below, weight loss isn't going to be easy. But at least these tools will make it a little easier, a little simpler, and they really do work.不过还是有句忠告:就算是知道了下面这些观念,你的减肥之路也不会变得多轻松。但至少了解这些可以让这个过程变得轻松一点点、简单一点点,更何况它们真的是很有效。I've lost 15 pounds in the last few months, which isn't rapid weight loss but is actually a very healthy rate of loss. I recommend gradual weight loss for everyone. At the rate I'm going, you can lose 50 pounds a year. I don't need to lose 50 pounds anymore (I did at one time, but only have about 20 pounds to go), but after I lose the rest of the unwanted bodyfat, I'm going to focus more on building a little muscle (something I'm actually doing now but it's not my main focus).过去几个月里,我一共减了15磅,减得不算快,但是确实不会伤身体。我希望所有人都能循序渐进地减肥。以我减肥的速度,你一年里能减掉50磅。我现在是没有必要再减50磅了(以前倒是真的有过,不过那个时候再减20磅就可以了),不过当我把多余的肥肉减掉以后,我就会去更多地去锻炼我的肌肉(这是我现在正在做的,但绝不是我的主要工作)。Never eat more than you can lift. - Miss Piggy永远不要吃到让你都走不动。 ——佩吉1. Focus on gradual loss. I mentioned this above, but it's important. Too many people focus on trying to lose weight fast — 10 pounds in 4 weeks, 20 pounds in 2 months, etc. It's not healthy, and it doesn't work, because even if you are able to lose that much weight that fast, you haven't learned sustainable eating habits that will last you a lifetime. The key is to figure out an eating pattern than will work for you for the rest of your life. Again, if you focus on losing 1-2 pounds per week, you will lose between 50-100 pounds per year. You just have to be willing to wait a year, but trust me, a year goes by pretty fast these days (I think it's inflation or something).1. 循序渐进地减少体重。前面我提到过这一点,那是因为它太重要了。太多的人都追求快速减肥——4周减 10磅,2个月减20磅,等等。这样做不仅不健康,而且没有太大的作用,因为即使你能够很快地减掉那么多体重,你也没有学会可以受用终生的可持续的饮食习惯。所以,关键是能找到一种饮食方式,能让你在你以后的生活中一直受益。再说一次,如果你能认真地花一周时间减掉1-2磅,那你一年之内就能减掉50- 100磅。你只需要花一年的时间来等待结果,但是相信我,现在的一年过得是很快的(我想是通货膨胀或者其它的原因吧)。2. Focus on nutrition. Exercise is important. You have to do it. It has wonderful benefits. But if your focus is on weight loss, the most important factor is what you eat. Don't ignore exercise, by any means, but if you focus on exercise and think you can eat whatever you want, you're wrong. You have to focus on nutrition (what you eat) and use exercise as a way to supplement the calorie burn and to get your body looking how you want it to look (not to mention as a key way to get healthy and feel great).2.注重营养摄入。锻炼很重要,你一定要锻炼,它会让你受益很多。但是如果你的重点是减肥,最重要的因素就是你的饮食。无论如何不要忽视锻炼,但如果你只是锻炼,而且认为你可以想吃什么就吃什么,那你就大错特错了。你一定要注重营养摄入(或者说你的饮食),然后把锻炼当作辅助热量燃烧的手段,从而让你的体形朝着你希望的样子发展(更不用说它还能让你健康、使你感觉舒畅)。The reason: you can change how many calories you take in to a much greater degree than you can change how many calories you burn. Thirty minutes of exercise, for example, can burn less than a medium McDonald's fries. Lose the fries, and you've done in a few seconds what would take 30 minutes of exercise to accomplish.原因:你最大限度地转换摄入热量的程度,远比你转换热量的数量重要得多。打比方说,锻炼三十分钟能转换掉相当于一个中号麦当劳炸鸡的热量。忍住不要吃炸鸡,你只花几秒钟的时间,就能起到锻炼三十分钟的效果。3. Become aware of your hunger. This is one of the key things I've been learning. Many times we are not conscious of how hungry we are. We ignore our bodies because we're too busy thinking about other things. As a result, we only eat when we're famished, and that's not a good time to eat, because you don't make healthy eating decisions when you're super hungry. Your blood-sugar level is too low, and your body just wants a quick sugar fix — a donut or some cookies or white b or a Coke will be much more appealing than a salad or healthy sandwich on whole grain b.3.关注你的饥饿程度。这也是我领悟到的关键之一。很多时候,我们不知道我们有多饿,因为我们太忙了,顾不上关心自己的身体。结果,只有到了饿极了的时候,我们才去吃东西。而这个时候不适合进食,因为当你极度饥饿的时候,你就不会健康地进食。你的血糖水平很低了,所以需要快速地补充糖分——这个时候,面包圈、饼干、白面包或者可口可乐铁定比沙拉或者全麦面包做的三明治更吸引你。Learn to listen to your body, and be aware of your hunger when it's in its early stages. This is a key skill to weight loss, something the other plans don't tell you about. They tell you what to eat and when, but don't teach you how to use your body's signals to learn to eat healthier.试着关注你的身体,在刚开始饿的时候就感知到它。这是减肥的一个重要技巧,一般在别的方法中都不会提到。它们会告诉你吃什么、什么时候吃,但是不会教你去感知身体的信号,从而吃得更健康。 /200802/26473Coffee is more popular today than ever before, but many people abstain from consuming too much of it because it can really take a toll on their pearly whites. Well, thanks to the world’s first colorless coffee, you don’t have to worry about stained teeth anymore.咖啡从未像现在这样受欢迎,但许多人不敢喝太多咖啡,因为咖啡会污染他们珍珠般洁白的牙齿。如今,你再也不用担心牙渍,因为首款无色咖啡已经面世。After getting tired of looking for a coffee drink that had the natural flavor they loved so much but didn’t stain their teeth, David and Adam Nagy, two Slovakian brothers who like strong coffee and their teeth white, decided to create it themselves. Called CLR CFF, their innovative drink is exactly what it sounds like – clear coffee, without the vowels.斯洛伐克兄弟大卫?纳吉和亚当?纳吉一直在寻找一种咖啡,既拥有让他们喜爱至极的天然风味,又不会让他们的牙齿变黄,苦寻无果之后,他们决定自己创造。兄弟俩的这款创新饮料正如它的名字CLR CFF听起来那样——没有元音,清澈干脆。It sounds like a gimmick, I know, but the Nagy brothers claim that CLR CFF is made solely from high-quality Arabica coffee beans and pure water, with no preservatives, artificial flavors, sweeteners or sugars added. It apparently took them three months to come up with a colorless coffee that actually retains its flavors, but for now they are keeping the recipe a secret.这听起来像个噱头,但纳吉兄弟声称CLR CFF咖啡完全是用高品质阿拉比卡咖啡豆和纯净水制成,不加任何防腐剂、人造香味剂、甜味剂或糖。兄弟俩显然花了三个月时间研发出一款能保留原有风味的无色咖啡,但目前他们的配方是保密的。So how does colorless coffee taste? Staffers at English newspaper Metro described it as drinkable. “Imagine making a cup of coffee and then forgetting to wash it out,” they wrote. “The next day, you add cold water to get the very last dregs of flavor out of the wet beans—and that’s what this tastes like. Water, but an aftertaste of coffee.”那么,无色咖啡味道如何呢?英文报纸《Metro》的职员的评价是可以喝。“想象你泡了一杯咖啡,喝完后忘记洗杯子。”他们写道,“第二天,你往杯子里湿湿的咖啡豆残渣上倒了冷水,这就是无色咖啡的味道。其实就是水,不过是能尝到一丝咖啡味道的水。”The Evening Standard, on the other hand, writes that CLR CFF is “strong, like a potent cold brew”. So I guess you’ll have to try it for yourself to find out just how much like real coffee this stuff really is.与此同时,《旗帜晚报》却写道,CLR CFF咖啡“味道浓郁,就像烈性的冰啤酒”。所以我估摸着你得亲自尝一尝才能知道无色咖啡的味道和真正的咖啡到底有多像。The sad news is that the world’s first colorless coffee is currently available only in the UK and Slovakia, at a hefty price of £5.99 for two 200-ml clear-glass bottles. It’s definitely not cheap, but it’s also not much more expensive than Starbucks coffee, and I guess the wow factor somewhat justifies the price tag.不幸的是,世界首款无色咖啡目前只在英国和斯洛伐克有售,而且装在200毫升玻璃瓶内的无色咖啡,两瓶价格就高达5.99英镑(53元人民币)。这肯定不算便宜,但也没比星巴克咖啡贵多少,考虑到这种咖啡是个新奇东西,这一价格倒也还算合理。You can also order a 5-pack of CLR CFF for about online, but you’ll have to wait a bit before you get to drink any of it. The current online buzz around this unusual product has apparently got many coffee enthusiasts interested in it, and the company is currently running on a four week delay.你也可以在网上订购CLR CFF咖啡,5袋装的价格是20美元(138元人民币),但你还得等上一阵子才能喝到。目前网上对这款不寻常的咖啡的热议显然引发了众多咖啡爱好者的兴趣,该公司接的订单要延迟四个星期才能发货。 /201704/505668

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